Nicole Mindeman NTC (Robust Living) and Dr. Alex Coleman (Maximized Chiropractic) are hosting a sugar detox support group to help you start your new year off right! This is a “hands on” fun packed class that will provide you with the tools you need to quit sugar as well as the opportunity to get your health questions answered and connect with other people who, like you, are willing to make their health a priority in the new year.
In this class you will receive/participate in:
Kombucha making (a culture to brew your own kombucha)
Personal zinc level testing (eating sugar and mineral levels go hand in hand)
Savory treats with each class as well as recipes and great food ideas
Handouts and resources (nutritional values in food, menu ideas)
Posture scans (yes this does relate to sugar detoxification)
Movie Night (January 3rd 6:00pm): We will be kicking off our 21 day sugar detox event by watching 'that sugar film'.
First group meeting - January 7th 11am-12pm
Second group meeting - January 14th 11am-12pm
Third group meeting - January 21st 11am-12pm
Fourth group meeting - January 31st 6:30pm - 8pm (celebration pot luck supper)
Click on the Select a date function below. Select any date. Select the event you'd like to attend: Just movie night, just group detox classes, or both! Please note that you cannot register for individual group detox classes.
The registration fee for the event labeled 'Sugar Detox Group' includes the fee for all four classes.
The registration fee for the event labeled 'Movie Night' only includes the movie night.
The registration fee for the event labeled 'Movie Night plus Sugar Detox Group' includes all four classes plus the 'Movie Night'.